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Check out these links to help take control of your bladder

Watch a short video on managing urinary incontinence

Watch video

Take the urinary incontinence assessment and discuss the results with your doctor

Take assessment

Learn more about what causes bladder issues and some lifestyle tips that can help with bladder control

Learn more

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This information is for educational purposes only and is not a substitute for the advice of a licensed medical provider. Consult your provider prior to beginning an exercise program or making changes to your lifestyle or health care routine.

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